Staying Young is the first sports, health and well-being application for people over 50.Let me introduce myself, Julien Hyardet, former professional rugby player and founder of Rester Jeune.I created this concept 3 years ago to help my own grandparents and my mom finally find something made for them.Here, you will be accompanied by my team and myself, 7 days a week. You will never be on your own.A tailor-made follow-up and an application adapted to all levels and all ages.Thus, you will have at your disposal an evolutionary sports-health program, adapted to your availability, without any time constraint.The sports sessions that I offer you indoors are adapted to your age, your level of physical condition, your potential pathologies and your availability. No session will take you to the floor.You will have unlimited access to more than 300 videos divided into 16 different disciplines:- Cardio- Special beginner- Abdominal Belt- Strength and muscle development- Balance and Stability- Shoulder health- Knee health- Hip health- Special back pain- Joint problems- Latin Dance-Yoga- Pilates- Stretching- Breathing- Special PerineumAnd thats not all !Stay Young is more than just a sports app.Stay Young is an application for sport, health, well-being and total support.Inside you will find 9 additional spaces, entirely dedicated to your physical and mental well-being.- Nutrition area- Therapy area- Personal development area- Meditation area- Wellness area- Health area- Podcast space- Programming space- Routine area of the dayAlso, because your satisfaction is our priority, you will find new content every week.In addition to everything I mentioned to you, you will have access to downloadable tools that have been designed to help you in your daily life (facilitate your shopping, help you better and more hydrate yourself, help you adopt a healthy diet easily , help you stay motivated over the long term, etc.)Thus, with Stay Young, you will be able to:- Reduce your chronic pain.- Improve your quality of sleep.- Reduce stress and gain energy.- Improve your balance and stability.- Lose weight permanently and without restriction.- Reduce the impact of diabetes.- Rediscover the joy of practicing physical activity easily.- Find a physical and mental shape without time constraints.- Practice or re-practice all your favorite activities without difficulty.Stay Young is a beautiful and big family. The most important values for us are mutual aid and benevolence. All members of the team, but also all members of the application, support each other to always keep their motivation intact.Cant find anything suitable for you? Have you been searching for years for a solution thats right for you and have already tried "everything"?So try Staying Young.The only thing that can happen to you?Its to get better!Right on the other side,Julian
Rester Jeune
